Jangan Makan ni tau!

Hey, here's a new info that i grabbed from the net. Much have been said about eating during pregnancy tapi kebanyakannya hanya mengatakan tentang makanan yang patut dimakan etc etc. Tapi macam mana pulak tentang makanan yang patut dielak? Ok, worry no more, Abi dah jumpa just the right info! Read through ok...

When you're pregnant, it's also important to avoid food-borne illnesses, such as listeriosis and toxoplasmosis, which can be life-threatening to an unborn baby and may cause birth defects or miscarriage. Foods to steer clear of include:

soft, unpasteurized cheeses (often advertised as "fresh") such as feta, goat, Brie, Camembert, and blue cheese
unpasteurized milk, juices, and apple cider
raw eggs or foods containing raw eggs, including mousse and tiramisu
raw or undercooked meats, fish, or shellfish
processed meats such as hot dogs and deli meats (these should be well-cooked)
fish that are high in mercury, including shark, swordfish, king mackeral, or tilefish
If you've eaten these foods at some point during your pregnancy, try not to worry too much about it now; just avoid them for the remainder of the pregnancy. If you're really concerned, talk to your doctor.



There you go... i hope these info will come in handy! Wasalam...

My 1st posting...

Salam.

Finally...... my first posting on this blog. After much talk, consolation and not to mention harassment and confrontation. hahaha...... Finally i made it here.
Well, so far Nani's pregnancy is progressing well. Despite the facts that she have to brave and endure the not-so-common all-day sickness ( in contrast to the normally morning-sickness) thinggy.

Well as for me, just recovered from minor viral fever. Orang lain demam, aku pun sibuk nak demam jugak. Natijahnya, banyak benda yang kena buat dalam minggu ni tergantung tidak bertali.cewahh... Kerja kat office banyak tak siap, borang complain pasal defects rumah Nani kat Ukay Perdana tak hantar lagi...dan yang paling tak best ialah tak jadi pergi Kongres kat Kota Bharu...tak kuat lagi rasanya nak mengharungi 6-7 jam perjalanan dari KL nih ke negeri Cik Siti Wan Kembang tu. To al my comrades, selamat berkongres, moga benih perjuangan akan bertambah mekar dan kukuh dalam jiwa anak muda perjuangan.


And again tomorrow is a new day. Perjuangan pun perjuangan jugak...but i have to admit now that my current priority is leaning towards this incoming family member. How i wish to be able to give my very best for it. So i can say that this coming few months will be a bit hectic for me as i have to juggle seriously between the job, activism works and looking for more opportunities. Memang bukan senang nak senang, tapi jangabnlah bagi alasan untuk tak senang-senang! hahaha.. senang tak ?

Till then, wassalam!